Why Balance?
Chronic pain is the biggest source of physical disability in the world. The fitness industry has changed dramatically in the last ten years, but there is still a profound lack of education regarding pain, what causes it, what we can do about it and perhaps most importantly, how we can prevent it.
At Balance we provide the missing element – a dynamic body maintenance solution that you can do alongside your regular exercise. We will help you identify common problems – what they are or what they are likely to be - and what you can do to fix or prevent them. The solutions are simple, practical, effective, and are based upon the distilled experience of 20 years’ work in prehab and injury rehabilitation.
Balance employs techniques that will help and benefit every body.